Sukumawiki

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87000 - Water
3800 - Fiber, total dietary
3200 - Total lipid (fat)
2500 - Protein
2100 - Carbohydrate
1500 - ASH, TOTAL
291 👍 Calcium, Ca
198 - Potassium, K
123 - Sodium, Na
82.1 👍 Vitamin C
56 - Phosphorus, P
54 - Energy
33 👎 Magnesium, Mg
5 - Phytic acid
2.3 👎 Iron, Fe
1.46 👎 Carotene, beta
0.8 👍 Niacin
0.42 👎 Zinc, Zn
0.243 👎 Vitamin A, IU
0.1 👍 Riboflavin
0.08 👍 Thiamin
0.035 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.