Spice, mixed or all spice

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
35800 🏆 - Fiber, total dietary
26300 - Carbohydrate
16300 - Total lipid (fat)
9400 - Protein
8500 - Water
3800 - ASH, TOTAL
1440 - Potassium, K
727 👍 Calcium, Ca
360 - Energy
277 - Phosphorus, P
203 👎 Magnesium, Mg
90 - Sodium, Na
35.5 👎 Iron, Fe
30 👍 Vitamin C
4.9 👍 Niacin
3.65 👎 Zinc, Zn
0.656 👎 Carotene, beta
0.45 👍 Riboflavin
0.25 👍 Thiamin
0.109 👎 Vitamin A, IU
0.052 👎 Folic acid
0.003 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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