Soybean, dry, unsoaked, boiled, drained (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64000 - Water
14000 - Protein
7900 - Fiber, total dietary
7900 - Total lipid (fat)
4000 - Carbohydrate
2200 - ASH, TOTAL
533 - Potassium, K
159 - Energy
142 - Phosphorus, P
81 👍 Calcium, Ca
72 👎 Magnesium, Mg
4 - Sodium, Na
2.5 👎 Iron, Fe
1.42 👎 Zinc, Zn
0.7 👍 Niacin
0.19 👍 Thiamin
0.074 👎 Folic acid
0.05 👍 Riboflavin
0.009 👎 Selenium, Se
0.002 👎 Carotene, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.