Rau m?ng toi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93200 | - | Water | |
3899.99999999999 | - | Carbohydrate | |
2500 | - | Fiber, total dietary | |
2000 | - | Protein | |
900 | - | ASH, TOTAL | |
390.8 | - | Potassium, K | |
176 | 👍 | Calcium, Ca | |
94.23 | 👎 | Magnesium, Mg | |
72 | 👍 | Vitamin C | |
37.5 | - | Sodium, Na | |
33.7 | - | Phosphorus, P | |
23.59999999999997 | - | Energy | |
1.92 | 👎 | Carotene, beta | |
1.6 | 👎 | Iron, Fe | |
0.6 | 👍 | Niacin | |
0.54 | 👎 | Zinc, Zn | |
0.45 | - | Manganese, Mn | |
0.17 | 👍 | Riboflavin | |
0.16 | 👎 | Vitamin A, IU | |
0.06 | 👍 | Thiamin | |
0.02 | - | Copper, Cu |