Pumpkin, leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87300 | - | Water | |
4200 | - | Protein | |
3200 | - | ASH, TOTAL | |
2300 | - | Fiber, total dietary | |
2200 | - | Carbohydrate | |
700 | - | Total lipid (fat) | |
423 | - | Potassium, K | |
383 | 👍 | Calcium, Ca | |
142 | 👎 | Magnesium, Mg | |
119 | - | Phosphorus, P | |
37 | - | Energy | |
12.3 | 👍 | Vitamin C | |
12 | - | Sodium, Na | |
5.6 | 👎 | Iron, Fe | |
1.695 | 👎 | Carotene, beta | |
1.49 | 👍 | Niacin | |
0.9 | 👎 | Zinc, Zn | |
0.283 | 👎 | Vitamin A, IU | |
0.12 | 👍 | Riboflavin | |
0.07 | 👍 | Thiamin | |
0.036 | 👎 | Folic acid | |
0.001 | 👎 | Selenium, Se |