Pumpkin, leaves, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87300 - Water
4200 - Protein
3200 - ASH, TOTAL
2300 - Fiber, total dietary
2200 - Carbohydrate
700 - Total lipid (fat)
423 - Potassium, K
383 👍 Calcium, Ca
142 👎 Magnesium, Mg
119 - Phosphorus, P
37 - Energy
12.3 👍 Vitamin C
12 - Sodium, Na
5.6 👎 Iron, Fe
1.695 👎 Carotene, beta
1.49 👍 Niacin
0.9 👎 Zinc, Zn
0.283 👎 Vitamin A, IU
0.12 👍 Riboflavin
0.07 👍 Thiamin
0.036 👎 Folic acid
0.001 👎 Selenium, Se

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