Nectar, mango, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86600 - Water
12800 - Carbohydrate
300 - Fiber, total dietary
100 - Protein
100 - Total lipid (fat)
100 - ASH, TOTAL
53 - Energy
24 - Potassium, K
17 👍 Calcium, Ca
15 👍 Vitamin C
5 - Sodium, Na
3 👎 Magnesium, Mg
2 - Phosphorus, P
0.428 👎 Carotene, beta
0.4 👎 Iron, Fe
0.21 👎 Vitamin E (alpha-tocopherol)
0.1 👍 Niacin
0.071 👎 Vitamin A, IU
0.026 - Cryptoxanthin, beta
0.02 - Copper, Cu
0.02 - Tocopherol, gamma
0.02 👎 Zinc, Zn
0.02 - Pyridoxine (Vitamin B6
0.007 👎 Folic acid

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