Mushroom, indigenous, raw,Termitomyces letestui, (Bowawautale)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3900 | - | Protein | |
| 700 | - | Total lipid (fat) | |
| 500 | - | Fiber, total dietary | |
| 127 | 👍 | Thiamin | |
| 22 | - | Energy | |
| 9 | 👎 | Magnesium, Mg | |
| 6 | 👍 | Calcium, Ca | |
| 4.7 | 👍 | Vitamin C | |
| 2.3 | 👍 | Niacin | |
| 1 | 👎 | Iron, Fe | |
| 0.37 | 👍 | Riboflavin | |
| 0.2 | - | Pyridoxine (Vitamin B6 | |
| 0.03 | 👎 | Vitamin A, IU | |
| 0.0045 | 👍 | Vitamin D |