Margarine, Rama, brick
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80000 | 🏆 | - | Total lipid (fat) |
41210 | 🏆 | - | Fatty acids, total saturated |
22380 | 🏆 | - | Fatty acids, total monounsaturated |
12670 | 👎 | Fatty acids, total polyunsaturated | |
1000 | - | Carbohydrate | |
750 | - | Sodium, Na | |
724 | - | Energy | |
18 | 👍 | Niacin | |
10 | 👎 | Vitamin E (alpha-tocopherol) | |
9 | - | Potassium, K | |
6 | 👍 | Calcium, Ca | |
2 | 🏆 | - | Pyridoxine (Vitamin B6 |
1.7 | 👍 | Riboflavin | |
1.3 | 👍 | Thiamin | |
1 | 👎 | Magnesium, Mg | |
0.85 | 👎 | Vitamin A, IU | |
0.2 | 👎 | Folic acid | |
0.001 | 👍 | Vitamin B-12 |