Locust, raw, (Dzombe)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14000 | - | Protein | |
| 4000 | - | Fiber, total dietary | |
| 3300 | - | Total lipid (fat) | |
| 900 | - | Carbohydrate | |
| 217 | - | Potassium, K | |
| 150 | - | Phosphorus, P | |
| 105 | - | Energy | |
| 32 | - | Sodium, Na | |
| 28 | 👍 | Calcium, Ca | |
| 22 | 👎 | Magnesium, Mg | |
| 6.7 | 👍 | Niacin | |
| 3.5 | 👎 | Zinc, Zn | |
| 3 | 👎 | Iron, Fe | |
| 0.87 | - | Copper, Cu | |
| 0.57 | 👍 | Riboflavin | |
| 0.19 | 👍 | Thiamin |