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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92500 | - | Water | |
5200 | - | Carbohydrate | |
1300 | - | Protein | |
1000 | - | ASH, TOTAL | |
900 | - | Fiber, total dietary | |
122.6 | - | Potassium, K | |
80 | 👍 | Calcium, Ca | |
60 | 👍 | Vitamin C | |
41 | - | Phosphorus, P | |
26.00000000000001 | - | Energy | |
23.12 | 👎 | Magnesium, Mg | |
16 | - | Sodium, Na | |
1.37 | 👎 | Carotene, beta | |
1 | 👎 | Iron, Fe | |
1 | 👍 | Niacin | |
0.44 | 👎 | Zinc, Zn | |
0.26 | - | Manganese, Mn | |
0.18 | - | Copper, Cu | |
0.114167 | 👎 | Vitamin A, IU | |
0.1 | 👍 | Riboflavin | |
0.03 | 👍 | Thiamin |