Flour, pigeon pea, Canjanus cajan,(Ufa wa nandolo)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
54600 | 🏆 | - | Carbohydrate |
32700.000000000004 | - | Protein | |
2400 | - | Total lipid (fat) | |
971 | - | Potassium, K | |
800 | - | Fiber, total dietary | |
374 | - | Energy | |
295 | - | Phosphorus, P | |
179 | 👎 | Magnesium, Mg | |
129 | 👍 | Calcium, Ca | |
27 | - | Sodium, Na | |
6.1 | 👎 | Iron, Fe | |
2.9 | 👎 | Zinc, Zn | |
2.7 | 👍 | Niacin | |
0.61 | 👍 | Thiamin | |
0.39 | 👎 | Vitamin E (alpha-tocopherol) | |
0.356 | 👎 | Folic acid | |
0.272 | - | Pyridoxine (Vitamin B6 | |
0.18 | 👍 | Riboflavin | |
0.008 | 👎 | Vitamin A, IU |