Fish, tilapia, fresh, fried, (Chambochokazinga)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
15800 | - | Total lipid (fat) | |
12100 | - | Protein | |
8300 | - | Carbohydrate | |
6350 | 👎 | Fatty acids, total polyunsaturated | |
1880 | - | Fatty acids, total monounsaturated | |
1000 | - | Fatty acids, total saturated | |
300 | - | Fiber, total dietary | |
225 | - | Energy | |
113 | 👍 | Calcium, Ca | |
86 | 👎 | Magnesium, Mg | |
24 | - | Potassium, K | |
14 | - | Phosphorus, P | |
4.4 | 👎 | Iron, Fe | |
3.98 | 👎 | Vitamin E (alpha-tocopherol) | |
2 | - | Manganese, Mn | |
1 | 👍 | Vitamin C | |
0.1 | 👍 | Niacin | |
0.03 | 👍 | Thiamin | |
0.01 | - | Pantothenic acid | |
0.01 | 👍 | Riboflavin | |
0.01 | - | Pyridoxine (Vitamin B6 | |
0.002 | 👎 | Folic acid |