Fenugreek seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
36100 | 🏆 | - | Fiber, total dietary |
23400 | - | Carbohydrate | |
21400 | - | Protein | |
9800 | - | Water | |
6400 | - | Total lipid (fat) | |
3000 | - | ASH, TOTAL | |
530 | - | Potassium, K | |
370 | - | Phosphorus, P | |
309 | - | Energy | |
183 | 👎 | Magnesium, Mg | |
160 | 👍 | Calcium, Ca | |
48 | - | Sodium, Na | |
14.1 | 👎 | Iron, Fe | |
3 | 👍 | Vitamin C | |
2.93 | 👎 | Zinc, Zn | |
1.5 | 👍 | Niacin | |
0.34 | 👍 | Thiamin | |
0.29 | 👍 | Riboflavin | |
0.091 | 👎 | Carotene, beta | |
0.057 | 👎 | Folic acid | |
0.015 | 👎 | Vitamin A, IU | |
0.008 | 👎 | Selenium, Se |