Fenugreek seeds, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
36100 🏆 - Fiber, total dietary
23400 - Carbohydrate
21400 - Protein
9800 - Water
6400 - Total lipid (fat)
3000 - ASH, TOTAL
530 - Potassium, K
370 - Phosphorus, P
309 - Energy
183 👎 Magnesium, Mg
160 👍 Calcium, Ca
48 - Sodium, Na
14.1 👎 Iron, Fe
3 👍 Vitamin C
2.93 👎 Zinc, Zn
1.5 👍 Niacin
0.34 👍 Thiamin
0.29 👍 Riboflavin
0.091 👎 Carotene, beta
0.057 👎 Folic acid
0.015 👎 Vitamin A, IU
0.008 👎 Selenium, Se

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