Eggplant / Brinjal, different varieties, whole edible, stewed (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88500 - Water
5000 - Fiber, total dietary
3400 - Carbohydrate
1500 - Protein
1200 - ASH, TOTAL
400 - Total lipid (fat)
250 - Potassium, K
44 - Phosphorus, P
33 - Energy
26 👎 Magnesium, Mg
23 👍 Calcium, Ca
4 - Sodium, Na
2 👍 Vitamin C
0.6 👍 Niacin
0.5 👎 Iron, Fe
0.26 👎 Zinc, Zn
0.164 👎 Carotene, beta
0.06 👍 Riboflavin
0.06 👍 Thiamin
0.027 👎 Vitamin A, IU
0.025 👎 Folic acid
0.001 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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