Egg, chicken, whole, raw, (Dzira lankhuku)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12600 | - | Protein | |
10300 | - | Total lipid (fat) | |
1200 | - | Carbohydrate | |
192 | - | Phosphorus, P | |
148 | - | Energy | |
126 | - | Sodium, Na | |
98 | - | Potassium, K | |
39 | 👍 | Calcium, Ca | |
9 | 👎 | Magnesium, Mg | |
1.8 | 👎 | Iron, Fe | |
1.15 | 👎 | Zinc, Zn | |
0.4 | 👍 | Riboflavin | |
0.13 | 👍 | Thiamin | |
0.1 | 👍 | Niacin | |
0.067 | 👎 | Vitamin A, IU | |
0.046 | 👎 | Folic acid | |
0.04 | - | Pyridoxine (Vitamin B6 | |
0.0019 | 👍 | Vitamin B-12 |