Curry leaves, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66900 - Water
16800 🏆 - Fiber, total dietary
7700 - Protein
4900 - ASH, TOTAL
2500 - Carbohydrate
1300 - Total lipid (fat)
740 👍 Calcium, Ca
584 - Potassium, K
201 👎 Magnesium, Mg
86 - Energy
70 - Phosphorus, P
19 - Sodium, Na
7.74 🏆 👎 Carotene, beta
7 👍 Vitamin C
6.9 👎 Iron, Fe
1.6 👍 Niacin
1.29 👎 Vitamin A, IU
1.18 👎 Zinc, Zn
0.17 👍 Riboflavin
0.094 👎 Folic acid
0.08 👍 Thiamin
0.017 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.