Curry leaves, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66900 | - | Water | |
16800 | 🏆 | - | Fiber, total dietary |
7700 | - | Protein | |
4900 | - | ASH, TOTAL | |
2500 | - | Carbohydrate | |
1300 | - | Total lipid (fat) | |
740 | 👍 | Calcium, Ca | |
584 | - | Potassium, K | |
201 | 👎 | Magnesium, Mg | |
86 | - | Energy | |
70 | - | Phosphorus, P | |
19 | - | Sodium, Na | |
7.74 | 🏆 | 👎 | Carotene, beta |
7 | 👍 | Vitamin C | |
6.9 | 👎 | Iron, Fe | |
1.6 | 👍 | Niacin | |
1.29 | 👎 | Vitamin A, IU | |
1.18 | 👎 | Zinc, Zn | |
0.17 | 👍 | Riboflavin | |
0.094 | 👎 | Folic acid | |
0.08 | 👍 | Thiamin | |
0.017 | 👎 | Selenium, Se |