Chick peas, whole, dry, water-soaked, boiled in different water, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
59900 | - | Water | |
15300 | - | Carbohydrate | |
11200 | 🏆 | - | Fiber, total dietary |
9900 | - | Protein | |
2300 | - | Total lipid (fat) | |
1400 | - | ASH, TOTAL | |
342 | - | Potassium, K | |
143 | - | Energy | |
114 | - | Phosphorus, P | |
90 | 👍 | Calcium, Ca | |
61 | 👎 | Magnesium, Mg | |
10 | - | Sodium, Na | |
2.6 | 👎 | Iron, Fe | |
2 | 👍 | Vitamin C | |
1.35 | 👎 | Zinc, Zn | |
0.6 | 👍 | Niacin | |
0.14 | 👍 | Thiamin | |
0.089 | 👎 | Folic acid | |
0.078 | 👎 | Carotene, beta | |
0.05 | 👍 | Riboflavin | |
0.018 | 👎 | Selenium, Se | |
0.013 | 👎 | Vitamin A, IU |