Chick peas, whole, dry, water-soaked, boiled in different water (without salt, water not discarded)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71400 - Water
10900 - Carbohydrate
8000 - Fiber, total dietary
7100 - Protein
1600 - Total lipid (fat)
1000 - ASH, TOTAL
326 - Potassium, K
102 - Energy
90 - Phosphorus, P
76 👍 Calcium, Ca
51 👎 Magnesium, Mg
10 - Sodium, Na
2.2 👎 Iron, Fe
2 👍 Vitamin C
1.07 👎 Zinc, Zn
0.5 👍 Niacin
0.12 👍 Thiamin
0.076 👎 Folic acid
0.055 👎 Carotene, beta
0.05 👍 Riboflavin
0.013 👎 Selenium, Se
0.009 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.