Cardamom, seeds, ground

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
42400 - Carbohydrate
28000 🏆 - Fiber, total dietary
8500 - Protein
8300 - Water
6700 - Total lipid (fat)
5500 - ASH, TOTAL
1120 - Potassium, K
383 👍 Calcium, Ca
322 - Energy
215 👎 Magnesium, Mg
165 - Phosphorus, P
21 👍 Vitamin C
18 - Sodium, Na
14 👎 Iron, Fe
7.47 👎 Zinc, Zn
1.1 👍 Niacin
0.21 👍 Thiamin
0.18 👍 Riboflavin
0.004 👎 Folic acid
0.001 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.