Cabbage, leaf head, red raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91100 | - | Water | |
3400 | - | Fiber, total dietary | |
3100 | - | Carbohydrate | |
1300 | - | Protein | |
900 | - | ASH, TOTAL | |
241 | - | Potassium, K | |
200 | - | Total lipid (fat) | |
69 | 👍 | Vitamin C | |
45 | 👍 | Calcium, Ca | |
29 | 👎 | Magnesium, Mg | |
26 | - | Energy | |
16 | - | Sodium, Na | |
14 | - | Phosphorus, P | |
0.7 | 👎 | Iron, Fe | |
0.5 | 👍 | Niacin | |
0.3 | 👎 | Zinc, Zn | |
0.13 | 👍 | Riboflavin | |
0.09 | 👍 | Thiamin | |
0.057 | 👎 | Folic acid | |
0.01 | 👎 | Carotene, beta | |
0.002 | 👎 | Vitamin A, IU | |
0.001 | 👎 | Selenium, Se |