Breakfast cereal, wheat biscuits, Weetabix type
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70700 | 🏆 | - | Carbohydrate |
11500 | - | Protein | |
9900 | - | Fiber, total dietary | |
3800 | - | Water | |
2100 | - | ASH, TOTAL | |
1900 | - | Total lipid (fat) | |
392 | - | Potassium, K | |
366 | - | Energy | |
360 | - | Sodium, Na | |
308 | - | Phosphorus, P | |
125 | 👎 | Magnesium, Mg | |
30 | 👍 | Calcium, Ca | |
11 | 👍 | Niacin | |
7.6 | 👎 | Iron, Fe | |
2 | 👎 | Zinc, Zn | |
1.24 | 👍 | Riboflavin | |
1 | 👍 | Thiamin | |
0.053 | 👎 | Folic acid | |
0.0050999999999999995 | 👎 | Selenium, Se |