African locust bean, fruit, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49800 | 🏆 | - | Carbohydrate |
| 28200 | 🏆 | - | Fiber, total dietary |
| 13600 | - | Water | |
| 3300 | - | Protein | |
| 3200 | - | ASH, TOTAL | |
| 1800 | - | Total lipid (fat) | |
| 1670 | - | Potassium, K | |
| 285 | - | Energy | |
| 234 | 👍 | Vitamin C | |
| 123 | - | Phosphorus, P | |
| 118 | 👍 | Calcium, Ca | |
| 88 | 👎 | Magnesium, Mg | |
| 30 | 👎 | Tryptophan | |
| 6 | - | Sodium, Na | |
| 3.6 | 👎 | Iron, Fe | |
| 2.43 | 👎 | Carotene, beta | |
| 1.5 | 👍 | Niacin | |
| 1.1 | 👍 | Thiamin | |
| 1 | 👍 | Niacin | |
| 0.77 | 👎 | Zinc, Zn | |
| 0.7 | 👍 | Riboflavin | |
| 0.405 | 👎 | Vitamin A, IU | |
| 0.02 | - | Copper, Cu |