Veal, tongue, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64080 | - | Water | |
25850 | - | Protein | |
10100 | - | Total lipid (fat) | |
910 | - | ASH, TOTAL | |
166 | - | Phosphorus, P | |
162 | - | Potassium, K | |
64 | - | Sodium, Na | |
18 | 👎 | Magnesium, Mg | |
9 | 👍 | Calcium, Ca | |
6 | 👍 | Vitamin C | |
4.51 | 👎 | Zinc, Zn | |
2.09 | 👎 | Iron, Fe | |
1.47 | 👍 | Niacin | |
0.74 | - | Pantothenic acid | |
0.35 | 👍 | Riboflavin | |
0.21 | - | Copper, Cu | |
0.15 | - | Vitamin B-6 | |
0.07 | 👍 | Thiamin | |
0.047 | - | Manganese, Mn | |
0.011 | 👎 | Selenium, Se | |
0.009 | 👎 | Folic acid | |
0.0053 | 👍 | Vitamin B-12 |