Veal, grain-fed, shoulder, shank, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78220 - Water
19200 - Protein
1350 - Total lipid (fat)
980 - ASH, TOTAL
417 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
329.67 - Potassium, K
227 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
178 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
174.33 - Phosphorus, P
154 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
98.67 - Sodium, Na
89.23 - Cholesterol
71 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
28 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
22 👍 Magnesium, Mg
22 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20.67 👍 Calcium, Ca
9 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
9 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5.43 👍 Zinc, Zn
5 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3.63 👍 Niacin
3 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
1.88 👎 Iron, Fe
1 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
0.24 👍 Riboflavin
0.22 - Copper, Cu
0.09 👎 Thiamin

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