Tomato, sun-dried, packed in oil, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53830 - Water
14080 - Total lipid (fat)
8530 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5800 - Fiber, total dietary
5060 - Protein
3700 - ASH, TOTAL
1982 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1565 - Potassium, K
1548 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
340 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
266 - Sodium, Na
139 - Phosphorus, P
101.8 👍 Vitamin C
100 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
81 👎 Magnesium, Mg
78 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
47 👍 Calcium, Ca
33 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3.63 👍 Niacin
2.68 👎 Iron, Fe
0.78 👎 Zinc, Zn
0.479 - Pantothenic acid
0.473 - Copper, Cu
0.466 - Manganese, Mn
0.383 👍 Riboflavin
0.319 - Vitamin B-6
0.193 👍 Thiamin
0.064 - Retinol
0.023 👎 Folic acid

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