Snacks, corn-based, extruded, onion

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
22600 - Total lipid (fat)
13270 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7700 - Protein
3010 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2800 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2600 - ASH, TOTAL
2000 - Water
1310 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
160 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
143 - Potassium, K
130 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
80 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
72 - Phosphorus, P
40 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
29 👍 Calcium, Ca
28 👍 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
3.72 👎 Iron, Fe
3.18 👍 Niacin
1.8 👍 Vitamin C
0.33 👍 Zinc, Zn
0.31 👍 Riboflavin
0.262 - Pantothenic acid
0.22 👎 Thiamin
0.202 - Manganese, Mn
0.148 👍 Vitamin B-6
0.118 - Copper, Cu
0.11 👍 Folic acid

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