Snacks, corn nuts, barbecue
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
14300 | - | Total lipid (fat) | |
9000 | - | Protein | |
7340 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
3400 | - | ASH, TOTAL | |
3170 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
1600 | - | Water | |
1600 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
950 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
286 | - | Potassium, K | |
283 | - | Phosphorus, P | |
109 | 👎 | Magnesium, Mg | |
50 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
30 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
17 | 👍 | Calcium, Ca | |
10 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | |
1.88 | 👎 | Zinc, Zn | |
1.7 | 👎 | Iron, Fe | |
1.507 | 👍 | Niacin | |
0.487 | - | Manganese, Mn | |
0.4 | 👍 | Vitamin C | |
0.374 | - | Pantothenic acid | |
0.35 | 👍 | Thiamin | |
0.187 | - | Vitamin B-6 | |
0.142 | 👍 | Riboflavin | |
0.136 | - | Copper, Cu |