Pork and chicken, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65720 - Water
15230 - Protein
13900 - Total lipid (fat)
6570 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3800 - ASH, TOTAL
2920 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1410 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1350 - Carbohydrate
1350 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1260 - Sugars, total
1032 - Sodium, Na
461 - Potassium, K
450 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
150 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
120 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
75 - Cholesterol
39 👍 Calcium, Ca
38.5 👍 Vitamin C
18 👍 Magnesium, Mg
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.2 👍 Zinc, Zn
1.4 👎 Iron, Fe
0.1 - Copper, Cu

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