Pepper, hot chili, red, sun-dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
28700 🏆 - Fiber, total dietary
10580 - Protein
7150 - Water
6600 - ASH, TOTAL
5810 - Total lipid (fat)
3056 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1870 - Potassium, K
690 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
449 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
159 - Phosphorus, P
107 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
91 - Sodium, Na
88 👎 Magnesium, Mg
45 👍 Calcium, Ca
31.4 👍 Vitamin C
23 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
19 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
16 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8.669 👍 Niacin
6.04 👎 Iron, Fe
1.205 👍 Riboflavin
1.02 👎 Zinc, Zn
0.956 - Pantothenic acid
0.821 - Manganese, Mn
0.81 - Vitamin B-6
0.228 - Copper, Cu
0.081 👍 Thiamin
0.051 👎 Folic acid

Sources, terms of use and Acknowledgements
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