Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10000 - Protein
9100 - Water
5600 - ASH, TOTAL
1700 - Total lipid (fat)
627 - Phosphorus, P
191 - Potassium, K
31 👎 Magnesium, Mg
3.758 👍 Niacin
3.05 👎 Iron, Fe
0.84 👎 Zinc, Zn
0.61 👍 Thiamin
0.426 - Pantothenic acid
0.395 - Manganese, Mn
0.371 👍 Riboflavin
0.183 - Vitamin B-6
0.115 - Copper, Cu
0.0129 👎 Selenium, Se
0.009 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.