Lamb, Canadian, shoulder, whole , lean and fat, 3mm (1/8") trim, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
59429 | - | Water | |
25788 | - | Protein | |
13264 | - | Total lipid (fat) | |
5855 | - | FATTY ACIDS, SATURATED, TOTAL | |
5118 | - | Fatty acids, total monounsaturated | |
1008.9999999999999 | - | ASH, TOTAL | |
804 | - | Fatty acids, total trans | |
331.868 | - | Potassium, K | |
80.873 | - | Sodium, Na | |
70.588 | - | Cholesterol | |
6.405 | 👍 | Niacin | |
1.484 | 👎 | Iron, Fe | |
0.246 | 👍 | Riboflavin | |
0.108 | - | Vitamin B-6 | |
0.068 | 👍 | Thiamin | |
0.048 | 👎 | Folic acid | |
0.004613000000000001 | - | Retinol | |
0.002556 | 👍 | Vitamin B-12 |