Grains, rice, wild, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
14730	-	Protein
7760	-	Water
2565	-	Glutamic acid
1530	-	ASH, TOTAL
1419	-	Aspartic acid
1136	👎	Arginine
1080	-	Total lipid (fat)
1018	-	Leucine
858	-	Valine
825	-	Alanine
778	-	Serine
721	-	Phenylalanine
672	👍	Glycine
670	-	Sucrose
629	-	Lysine
622	-	Tyrosine
618	-	Isoleucine
519	👎	Proline
469	-	Threonine
438	👎	Methionine
433	-	Phosphorus, P
427	-	Potassium, K
384	-	Histidine
377	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
300	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
179	👍	Tryptophan
177	👍	Magnesium, Mg
174	-	Cystine
159	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
145	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
21	👍	Calcium, Ca
11	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7	-	Sodium, Na
6.733	👍	Niacin
5.96	👍	Zinc, Zn
1.96	👎	Iron, Fe
1.329	-	Manganese, Mn
1.074	-	Pantothenic acid
0.524	-	Copper, Cu
0.391	👍	Vitamin B-6
0.262	👍	Riboflavin
0.115	👎	Thiamin
0.095	👍	Folic acid
0.0028	👍	Selenium, Se
0.001	-	Retinol