Grains, rice, white with pasta and seasonings, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9370 - Protein
7130 - Water
5750 - ASH, TOTAL
2440 - Total lipid (fat)
1866 - Sodium, Na
209 - Potassium, K
158 - Phosphorus, P
46 👍 Calcium, Ca
40 👎 Magnesium, Mg
7.012 👍 Niacin
3.98 👎 Iron, Fe
2 - Cholesterol
1.21 👎 Zinc, Zn
1.04 - Manganese, Mn
0.76 👍 Thiamin
0.675 - Pantothenic acid
0.6 👍 Vitamin C
0.275 - Copper, Cu
0.271 👍 Riboflavin
0.145 - Vitamin B-6
0.033 👎 Folic acid
0.0002 👍 Vitamin B-12

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