Grains, corn flour, blue, whole-grain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68000 - Starch
10830 - Water
8750 - Protein
8400 - Fiber, total dietary
5090 - Total lipid (fat)
1440 - ASH, TOTAL
381 - Potassium, K
263 - Phosphorus, P
110 👎 Magnesium, Mg
5 👍 Calcium, Ca
5 - Sodium, Na
2.6 👍 Niacin
2.24 👎 Zinc, Zn
1.74 👎 Iron, Fe
0.55 - Pantothenic acid
0.54 - Manganese, Mn
0.47 - Vitamin B-6
0.23 👍 Riboflavin
0.16 👍 Thiamin
0.15 - Copper, Cu
0.0022 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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