Grains, corn flour, blue, whole-grain
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68000 | - | Starch | |
10830 | - | Water | |
8750 | - | Protein | |
8400 | - | Fiber, total dietary | |
5090 | - | Total lipid (fat) | |
1440 | - | ASH, TOTAL | |
381 | - | Potassium, K | |
263 | - | Phosphorus, P | |
110 | 👎 | Magnesium, Mg | |
5 | 👍 | Calcium, Ca | |
5 | - | Sodium, Na | |
2.6 | 👍 | Niacin | |
2.24 | 👎 | Zinc, Zn | |
1.74 | 👎 | Iron, Fe | |
0.55 | - | Pantothenic acid | |
0.54 | - | Manganese, Mn | |
0.47 | - | Vitamin B-6 | |
0.23 | 👍 | Riboflavin | |
0.16 | 👍 | Thiamin | |
0.15 | - | Copper, Cu | |
0.0022 | 👎 | Selenium, Se |