Peppermint, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 78650 | - | Water | |
| 8000 | - | Fiber, total dietary | |
| 3750 | - | Protein | |
| 1760 | - | ASH, TOTAL | |
| 980.3625 | - | Polyphenols, total | |
| 940 | - | Total lipid (fat) | |
| 569 | - | Potassium, K | |
| 243 | 👍 | Calcium, Ca | |
| 80 | 👎 | Magnesium, Mg | |
| 73 | - | Phosphorus, P | |
| 31.8 | 👍 | Vitamin C | |
| 31 | - | Sodium, Na | |
| 5.08 | 👎 | Iron, Fe | |
| 1.706 | 👍 | Niacin | |
| 1.2743999999999998 | 👎 | Vitamin A, IU | |
| 1.176 | - | Manganese, Mn | |
| 1.11 | 👎 | Zinc, Zn | |
| 0.338 | - | Pantothenic acid | |
| 0.329 | - | Copper, Cu | |
| 0.266 | 👍 | Riboflavin | |
| 0.212 | - | Retinol | |
| 0.212 | 👎 | Vitamin A, IU | |
| 0.129 | - | Vitamin B-6 | |
| 0.114 | 👎 | Folic acid | |
| 0.082 | 👍 | Thiamin |