Fast foods, mexican, enchilada with cheese and beef

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
66890	-	Water
9190	-	Total lipid (fat)
6210	-	Protein
3201	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2373	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1850	-	ASH, TOTAL
1601	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
687	-	Sodium, Na
681	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
605	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
299	-	Potassium, K
119	👍	Calcium, Ca
103	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
87	-	Phosphorus, P
43	👎	Magnesium, Mg
42	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
21	-	Cholesterol
1.6	👎	Iron, Fe
1.4	👎	Zinc, Zn
1.31	👍	Niacin
0.75	-	Pantothenic acid
0.7	👍	Vitamin C
0.304	-	Manganese, Mn
0.27	-	Copper, Cu
0.21	👍	Riboflavin
0.14	-	Vitamin B-6
0.05	👍	Thiamin
0.00053	👍	Vitamin B-12