Fast foods, mexican, chimichanga with beef and cheese
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52700 | - | Water | |
| 12810 | - | Total lipid (fat) | |
| 10960 | - | Protein | |
| 5155 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 3157 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 2492 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 2040 | - | ASH, TOTAL | |
| 523 | - | Sodium, Na | |
| 459 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 398 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 130 | 👍 | Calcium, Ca | |
| 111 | - | Potassium, K | |
| 102 | - | Phosphorus, P | |
| 33 | 👎 | Magnesium, Mg | |
| 28 | - | Cholesterol | |
| 2.55 | 👍 | Niacin | |
| 2.1 | 👎 | Iron, Fe | |
| 1.84 | 👎 | Zinc, Zn | |
| 1.5 | 👍 | Vitamin C | |
| 0.98 | - | Pantothenic acid | |
| 0.47 | 👍 | Riboflavin | |
| 0.267 | - | Manganese, Mn | |
| 0.21 | 👍 | Thiamin | |
| 0.192 | - | Copper, Cu | |
| 0.12 | - | Vitamin B-6 | |
| 0.0007099999999999999 | 👍 | Vitamin B-12 |