Fast foods, mexican, chimichanga with beef

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50680 - Water
11310 - Total lipid (fat)
11270 - Protein
4635 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2693 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2140 - ASH, TOTAL
1551 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
604 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
591 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
523 - Sodium, Na
337 - Potassium, K
71 - Phosphorus, P
49 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
36 👍 Calcium, Ca
36 👎 Magnesium, Mg
27 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
27 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5 - Cholesterol
3.32 👍 Niacin
2.85 👎 Zinc, Zn
2.7 👍 Vitamin C
2.61 👎 Iron, Fe
1.18 - Pantothenic acid
0.37 👍 Riboflavin
0.32 - Manganese, Mn
0.28 👍 Thiamin
0.243 - Copper, Cu
0.16 - Vitamin B-6
0.00087 👍 Vitamin B-12

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