Fast foods, entree, fish fillet, battered or breaded, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
53570 | - | Water | |
14660 | - | Protein | |
12290 | - | Total lipid (fat) | |
5780 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
2580 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
2510 | - | ASH, TOTAL | |
2260 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
532 | - | Sodium, Na | |
490 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
430 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
320 | - | Potassium, K | |
171 | - | Phosphorus, P | |
130 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
34 | - | Cholesterol | |
24 | 👎 | Magnesium, Mg | |
18 | 👍 | Calcium, Ca | |
2.11 | 👎 | Iron, Fe | |
0.44 | 👎 | Zinc, Zn | |
0.199 | - | Pantothenic acid | |
0.185 | - | Manganese, Mn | |
0.109 | 👍 | Thiamin | |
0.102 | - | Vitamin B-6 | |
0.045 | - | Copper, Cu | |
0.00111 | 👍 | Vitamin B-12 |