Fast foods, dessert, burrito with fruit (apple or cherry)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 35630 | - | Water | |
| 12870 | - | Total lipid (fat) | |
| 4621 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 3380 | - | Protein | |
| 3236 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 2635 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 1426 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 850 | - | ASH, TOTAL | |
| 304 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 286 | - | Sodium, Na | |
| 141 | - | Potassium, K | |
| 21 | 👍 | Calcium, Ca | |
| 20 | - | Phosphorus, P | |
| 10 | 👎 | Magnesium, Mg | |
| 5 | - | Cholesterol | |
| 2.51 | 👍 | Niacin | |
| 1.45 | 👎 | Iron, Fe | |
| 1.28 | - | Pantothenic acid | |
| 1 | 👍 | Vitamin C | |
| 0.54 | 👎 | Zinc, Zn | |
| 0.24 | 👍 | Riboflavin | |
| 0.23 | 👍 | Thiamin | |
| 0.175 | - | Manganese, Mn | |
| 0.11 | - | Copper, Cu | |
| 0.1 | - | Vitamin B-6 | |
| 0.00069 | 👍 | Vitamin B-12 |