Cracker, standard snack-type, sandwich, with cheese filling

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
21100 - Total lipid (fat)
9300 - Protein
4000 - ASH, TOTAL
3900 - Water
429 - Potassium, K
406 - Phosphorus, P
257 👍 Calcium, Ca
36 👎 Magnesium, Mg
3.766 👍 Niacin
2.39 👎 Iron, Fe
2 - Cholesterol
0.684 👍 Riboflavin
0.62 👎 Zinc, Zn
0.446 👍 Thiamin
0.29 - Manganese, Mn
0.082 - Copper, Cu

Sources, terms of use and Acknowledgements
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