Cracker, rye, sandwich-type with cheese filling

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
22300 - Total lipid (fat)
9200 - Protein
3900 - ASH, TOTAL
3800 - Water
1044 - Sodium, Na
342 - Potassium, K
339 - Phosphorus, P
222 👍 Calcium, Ca
37 👎 Magnesium, Mg
9 - Cholesterol
3.57 👍 Niacin
2.45 👎 Iron, Fe
0.7 👎 Zinc, Zn
0.635 - Manganese, Mn
0.612 👍 Thiamin
0.494 👍 Riboflavin
0.096 - Copper, Cu

Sources, terms of use and Acknowledgements
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