Cracker, rye, sandwich-type with cheese filling
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
22300 | - | Total lipid (fat) | |
9200 | - | Protein | |
3900 | - | ASH, TOTAL | |
3800 | - | Water | |
1044 | - | Sodium, Na | |
342 | - | Potassium, K | |
339 | - | Phosphorus, P | |
222 | 👍 | Calcium, Ca | |
37 | 👎 | Magnesium, Mg | |
9 | - | Cholesterol | |
3.57 | 👍 | Niacin | |
2.45 | 👎 | Iron, Fe | |
0.7 | 👎 | Zinc, Zn | |
0.635 | - | Manganese, Mn | |
0.612 | 👍 | Thiamin | |
0.494 | 👍 | Riboflavin | |
0.096 | - | Copper, Cu |