Cracker, honey sesame
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72200 | 🏆 | - | Carbohydrate |
16100.000000000002 | - | Sugars, total | |
10400 | - | Total lipid (fat) | |
8700 | - | Protein | |
5800 | - | Fiber, total dietary | |
5700 | - | ASH, TOTAL | |
5000 | - | Fatty acids, total monounsaturated | |
3600 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
3000 | - | Water | |
900 | - | FATTY ACIDS, SATURATED, TOTAL | |
591 | - | Potassium, K | |
471 | - | Sodium, Na | |
332 | - | Phosphorus, P | |
126 | 👍 | Calcium, Ca | |
24 | 👎 | Magnesium, Mg | |
2.4 | 👎 | Iron, Fe | |
1.5 | 👍 | Niacin | |
1 | 👍 | Vitamin C | |
0.8 | 👎 | Zinc, Zn | |
0.21 | 👍 | Thiamin | |
0.09 | - | Vitamin B-6 | |
0.08 | 👍 | Riboflavin | |
0.012 | 👎 | Folic acid |