Cracker, honey sesame

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72200 🏆 - Carbohydrate
16100.000000000002 - Sugars, total
10400 - Total lipid (fat)
8700 - Protein
5800 - Fiber, total dietary
5700 - ASH, TOTAL
5000 - Fatty acids, total monounsaturated
3600 - FATTY ACIDS, POLYUNSATURATED, TOTAL
3000 - Water
900 - FATTY ACIDS, SATURATED, TOTAL
591 - Potassium, K
471 - Sodium, Na
332 - Phosphorus, P
126 👍 Calcium, Ca
24 👎 Magnesium, Mg
2.4 👎 Iron, Fe
1.5 👍 Niacin
1 👍 Vitamin C
0.8 👎 Zinc, Zn
0.21 👍 Thiamin
0.09 - Vitamin B-6
0.08 👍 Riboflavin
0.012 👎 Folic acid

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