Oat, rolled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
26.4 | - | Polyphenols, total | |
0.9 | 👎 | Avenanthramide 2c | |
0.9 | - | Avenanthramide 2f | |
0.86 | - | Avenanthramide 2p | |
0.004 | - | Secoisolariciresinol | |
0.0005 | - | Matairesinol |