Foods containing Avenanthramide 2f
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 8.125 | 🏆 | Oat, refined flour | ||
| 2.65 | Oat, whole grain flour | |||
| 0.9 | Oat, rolled |