Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65400.00000000001 🏆 - Carbohydrate
14870 - Protein
10040 - Water
8200 - Fiber, total dietary
7820 - Total lipid (fat)
2940 - Fatty acids, total monounsaturated
2900 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1870 - ASH, TOTAL
1600 - FATTY ACIDS, SATURATED, TOTAL
1200 - Sucrose
1200 - Sugars, total
56 👍 Calcium, Ca
13.9 - Sodium, Na
6 👎 Iron, Fe
1 👍 Niacin
0.66 👍 Thiamin
0.11 👍 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.