Candies, bars / chips, carob
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 31360 | 🏆 | - | Total lipid (fat) |
| 29018 | 🏆 | - | FATTY ACIDS, SATURATED, TOTAL |
| 8150 | - | Protein | |
| 3800 | - | Fiber, total dietary | |
| 2660 | - | ASH, TOTAL | |
| 1540 | - | Water | |
| 633 | - | Potassium, K | |
| 303 | 👍 | Calcium, Ca | |
| 126 | - | Phosphorus, P | |
| 107 | - | Sodium, Na | |
| 36 | 👎 | Magnesium, Mg | |
| 31 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 3.53 | 👎 | Zinc, Zn | |
| 1.29 | 👎 | Iron, Fe | |
| 1.04 | 👍 | Niacin | |
| 0.75 | - | Pantothenic acid | |
| 0.5 | 👍 | Vitamin C | |
| 0.183 | - | Copper, Cu | |
| 0.178 | 👍 | Riboflavin | |
| 0.14 | - | Manganese, Mn | |
| 0.13 | - | Vitamin B-6 | |
| 0.1 | 👍 | Thiamin |