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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3010 | 🏆 | - | Cholesterol |
| 319 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6) |
| 79400 | - | Water | |
| 9500 | - | Total lipid (fat) | |
| 9000 | - | Protein | |
| 2300 | - | Fatty acids, total saturated | |
| 1890 | - | Fatty acids, total monounsaturated | |
| 1646 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 1600 | - | ASH, TOTAL | |
| 1586 | - | Fatty acids, total polyunsaturated | |
| 1273 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 965 | - | Isoleucine | |
| 919 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 888 | - | Leucine | |
| 851 | - | FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA) | |
| 839 | - | Lysine | |
| 784 | - | Arginine | |
| 703 | - | Phenylalanine | |
| 678 | - | Threonine | |
| 610 | - | Fatty acids, total trans |
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