USDA Commodity, pork, ground, fine/coarse, frozen, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
57080			Water
23550			Protein
18190			Total lipid (fat)
9141			Fatty acids, total monounsaturated
8435			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5515			Fatty acids, total saturated
3623			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2337			Fatty acids, total polyunsaturated
2033.9999999999998			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1505			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1190			ASH, TOTAL
556			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
311			Potassium, K
231			Phosphorus, P
181			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
139			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
110			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
105			Cholesterol
89			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
76			Sodium, Na
25			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
23			Magnesium, Mg
14			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
8			Calcium, Ca
8			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
5			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
3.597			Niacin
3.59			Zinc, Zn
3			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2.3			Vitamin C
2			FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1.51			Iron, Fe
0.923			Pantothenic acid
0.598			Thiamin
0.247			Riboflavin
0.167			Vitamin B-6
0.131			Copper, Cu
0.005			Retinol
0.005			Vitamin A, IU
0.0045			Vitamin A, IU
0.0023			Vitamin B-12