Soup, chicken noodle, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88200 Water
87950 Water
6070 Carbohydrate
5360 Starch
2810 Protein
2370 Protein
1810 ASH, TOTAL
1680 ASH, TOTAL
1550 Total lipid (fat)
1290 Total lipid (fat)
900 Fiber, total dietary
700 Fiber, total dietary
681 Sodium, Na
548 Sodium, Na
536 Fatty acids, total monounsaturated
486 Fatty acids, total monounsaturated
466 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
461 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
421 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
389 Fatty acids, total saturated
384 FATTY ACIDS, SATURATED, TOTAL
339 Fatty acids, total polyunsaturated
319 FATTY ACIDS, POLYUNSATURATED, TOTAL
311 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
309 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
303 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
288 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
280 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
220 Potassium, K
130 Maltose
74 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
73 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
59 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
59 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
56 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
53 Phosphorus, P
50 Sucrose
48 Potassium, K
38 Phosphorus, P
14 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
14 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
13 Magnesium, Mg
13 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11.2 Choline, total
10 Fructose
10 Glucose (dextrose)
9 Calcium, Ca
8.37 Cholesterol
8 Cholesterol
8 Magnesium, Mg
8 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
8 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
8 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
6 Calcium, Ca
6 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
5 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
4 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
4 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
2 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
2 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
2 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
2 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
1.384 Niacin
1.222 Niacin
1 Fatty acids, total polyunsaturated
1 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
0.67 Iron, Fe
0.52 Iron, Fe
0.4 Zinc, Zn
0.28 Zinc, Zn
0.243 Carotene, beta
0.123 Vitamin A, IU
0.098 Manganese, Mn
0.079 Thiamin
0.07 Riboflavin
0.067 Thiamin
0.065 Riboflavin
0.05 Vitamin E (alpha-tocopherol)
0.045 Vitamin B-6
0.042 Vitamin B-6
0.04 Copper, Cu
0.027 Copper, Cu
0.021 Folic acid
0.014 Folic acid
0.01 Folic acid
0.007 Lutein + zeaxanthin
0.0064 Selenium, Se
0.0063 Selenium, Se
0.005 Folic acid
0.002 Retinol
0.001 Folic acid
0.00011999999999999999 Vitamin B-12
2.4E-05 Vitamin B-12

Sources, terms of use and Acknowledgements
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